Wednesday, April 3 - Stealthy Health Hike (silent) with Jerry at Oxbow Preserve from 8:00am-10:00am (min age: 12)

Silent hiking is an easy way to disconnect from all the noise and chaos that is part of our busy world. The health benefits include reducing stress, increased energy and resilience, and a deeper connection to oneself, as well as lower blood pressure and heart rate. Join us as we move through the preserve quietly, with stops designed to relieve stress and anxiety.