Designed for ages 18 and older, Pilates will be held on Mondays and Tuesdays beginning Sept. 23 from 6 to 7 p.m. at the Havert L. Fenn Center, located at 2000 Virginia Ave. The cost is $12. per session; $95 for 10 sessions or $135 for 16 sessions. Participants must provide their own exercise mat, water bottle and face towel (optional small weights or resistance bands).

Pilates is a mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates. Pilates uses a combination of roughly 50 repetitive exercises to spur muscle exertion. Each exercise flows from the “five essentials:” breath, cervical alignment, rib and scapular stabilization, pelvic mobility and utilization of the abdominal muscles.

For more information or to register, please call the St. Lucie County Parks, Recreation and Facilities staff at 772-462-1521 Monday through Friday between 9 a.m. and 4 p.m.