Chair Yoga

In this class, traditional yoga poses are cued to participants who are seated in a sturdy chair. Great for those concerned about balance or who may not feel
comfortable with standing poses on a mat.

Register at irsc.libguides.com/yoga

All Library programs are free and open to the public.

Contact: Kendra Auberry
Phone: 772-336-6380
E-Mail: kauberry@irsc.edu