Designed for adults, aquafit classes are low-impact workouts conducted in the shallow, zero-entry pool and are designed to improve muscle strength, joint stability, coordination and heart conditioning.
There are two sessions scheduled for Tuesdays and Thursdays from 10 to 10:30 a.m. and from 10:30 to 11 a.m. The cost is $5 per class. The Aquatics staff is working to expand the program at other county pools in the near future.